Why I hate shopping.

10°C, cool easterly dry wind.
It’s mostly the disappointment. Shopping is about making choices, you go into a shop and either choose something that doesn’t fit, or you choose to leave the shop.
It doesn’t matter whether I want clothes or  a sleeping bag. Most clothes are either sized for medium people, or for fat people. Clothes for larger men are the same as medium except that have fat belly space. Sleeves are usually the same length as are trouser legs. Short sleeves and legs don’t have adjustable hems any more.​

A capella, acapulca, a poodle-goat, as you can see.


Sleeping bags are sometimes available in long lengths. I say available, but that doesn’t mean any shops have them in stock, it doesn’t even mean the importer has any either. The sleeping bag I want may be available by the end of February.
Are you getting a sense of why I don’t like shopping?

Introverts of the world, rise up!

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Introverts of the world, rise up!

http://gu.com/p/4kv87?CMP=Share_AndroidApp_WordPress
This is a nice idea. Someone is sticking up for all those quiet, thoughtful and introspective people. The ones who fit the cliché silent but deep.
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It’s a problem in education, we, as teachers, don’t interact well with introverts. Quiet kids are forced to act in a demonstrative way to keep their teachers happy. Without that, the assumption is made that the quiet ones are not involved in the lesson. Observers often believe that no learning is taking place.
Teachers, by their nature, are often extroverts. There is relatively little common ground between the two.

What do you think?

Innoo solar battery pack

Review: relatively low cost for its power storage, and fairly robust. I chose this one because I need recharging on the go, especially backpacking. Last week, I ran it down to one car with 3 charges, mine and other people’s phones.
Since then, it’s been propped up on a south facing window sill in bright sunny May conditions.
Seven days later, it has built up 1 more bar of charge. I accept that these charge indicators are arbitrary, but will it really take three weeks to charge up in full sunshine?

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After 1 week in full sun.

140/90

High Blood pressure, or not?
Playing with a blood pressure gadget at home. I  got three readings within a few minutes:
172/93 x77
144/78 x92
111/81 x113
100/63 x 120
Systolic/diastolic x heartrate.
Perhaps best ignore this device.
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The standard top measure is 140/90.
If the first readings are right, I have high blood pressure. In order to improve I should:
1 eat less salt,
2 eat more fruit and vegetables,
3 healthy weight,
4 Drink less alcohol,
5 exercise more.
But I cook without salt (and ready meals- never), eat almost only vegetarian, Bmi 23, 1 unit per week average, 10-14 hours exercise each week.
Ignore it?
It’s probably like the bathroom scales. They’re not much use either if you weigh yourself at a different time each day.

Happy 2016.

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Put on a good face.

2016’s tick-off list:
Hill and Moorland qualification,
6,000 on the bikes,
Kintail munro loop,
Drop a kilo, Christmas food indulgence means a bit of weight gain. I want to get under 13st 12 by the end of January.