Monthly Archives: Jul 2018

Return commute on empty legs.

26°C, full sun, light wind. I rode home with MapMyRide+! Distance: 27.84km, time: 01:19:25, pace: 2:51min/km, speed: 21.03km/h. http://mapmyride.com/workout/2995465684 Tired, but I know why. Sunday’s walk was 6,000 calories, and Tuesday’s was 8,800 calories. Wednesday wasn’t much but maybe I … Continue reading

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