BMI 23.4

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12°C, grey but dry.
Two months ago, I weighed 14St 12lbs. That’s too much, clothes were getting tighter, and my BMI was at the top of the range (25).
Most of it was lost on the Scotland hiking trip: 8lbs lost, 2lbs in Corsica and the rest since the return to work.
All I want to do is keep it just below 14St.
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