14*12

Sun. Sunny with a drying wind, NW 2.
14 stone 12 lbs. I lost a few pounds on that trip, but not as much as I expected. One year, I lost 8lbs! It’s nice to loose that feeling of softness around the middle. When I weigh less than 14*8, cycling is a lot more fun.
Tendonitus did flare up a few times. My approach to this is to do the physio exercises when it’s less stiff. My left leg remains noticeably weaker and needs building up. My walking pace is a little lowered because of this.
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According to Maymyhike, I have burnt 22,000 Kcal in the week. That’s about twice the average weekly for me.
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Posted from a mobile.

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