Try a ride today.

14°C, light showers later. No rides for over a week now. That cold turned into a bit of a chest infection. Typical After vast amounts of sleep, I will try to shift the remains of this cough with a short ride.

later: Rode Fixed-Distance: 19.27mi, time: 01:13:23, pace: 3:48min/mi, speed: 15.8mi/h. http://mapmyride.com/workout/582229249 image
Also, called in on Formby Cycles to oggle at the carbon racing bikes. There are quite a few at reduced prices that feel as though they weigh nothing. Be careful when you pick one up, they are so light you might fling them across the shop.

|~~~~~~~o_o~~~~~~~| Posted from a mobile.

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