Occultation

7°C clear windy. CK:36
Thinking ahead to a New Year’s resolution. I haven’t quite completed 5,000 miles this year for the first time in I don’t know when..
There’s good advice on use Bikeradar site, in short-

  • Build up the week’s mileage, add 10 miles per week,
  • Ride on low gears early season,
  • Do a short ride if unsure,
  • Use an alternative activity for a cross training effect,

By Easter, be back to 70 mile rides, like I used to.
So does all this sound like a New Year’s resolution? Maybe, but why wait another week? Today should be clear to go out for a few hours.
image
Anyway, I ventured out and did 36 miles but rain got heavy in the last 10

Advertisements
This entry was posted in Cycling, Health and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s