7°C clear windy. CK:36
Thinking ahead to a New Year’s resolution. I haven’t quite completed 5,000 miles this year for the first time in I don’t know when..
There’s good advice on use Bikeradar site, in short-
- Build up the week’s mileage, add 10 miles per week,
- Ride on low gears early season,
- Do a short ride if unsure,
- Use an alternative activity for a cross training effect,
By Easter, be back to 70 mile rides, like I used to.
So does all this sound like a New Year’s resolution? Maybe, but why wait another week? Today should be clear to go out for a few hours.
Anyway, I ventured out and did 36 miles but rain got heavy in the last 10