Recovery

20°C, sun & light winds


At home: a quiet day, mow the lawn, walk the dogs and sleep and sleep. this knee is trying its best to be good but sometimes is strikes a lightning bolt up my leg. ouch.
 
Rice: is a good thing. Good for returning energy to tired muscles. Rice pudding on the drive yesterday was amazingly effective. The pot of pseudo-potnoodle was not- the lid burst.
 
Below is a photo taken last time on Snowdon showing the effect of clearing clouds from the summit.
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