Battle the wind.

Fixed Gear ride MapMyRide+! Distance: 35.49mi, time: 02:33:45, pace: 4:20min/mi, speed: 13.85mi/h.
http://mapmyride.com/workout/769929141
Slow ride in brisk wind even with the lower gear. At least I swapped the winter wheels over which have a 17t cog. The return stretch would have been dreadful in that wind.
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Riding fixed.

Sunny but cold start. 7~13°C, light wind.
Cycle: rode fixed with MapMyRide+! Distance: 57.6mi, time: 03:37:03, pace: 3:46min/mi, speed: 15.92mi/h.
http://mapmyride.com/workout/763041455
Feeling back to normal stop grumbling.
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14*8

13°C later, after a chilly start. SE4, dry.
Fixed, tracked with MapMyRide+! Distance: 41.25mi, time: 02:35:00, pace: 3:45min/mi, speed: 15.97mi/h.
http://mapmyride.com/workout/755680611
Avoided the worst hills and rode a steady pace. Nothing remarkable then.
weight is back where it should be at this time of year, 14stone 8lbs.
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Commute.

19°C, light wind and sky. Night drawing in.
rode Arrow with MapMyRide+! Distance: 16.45mi, time: 01:05:40, pace: 3:59min/mi, speed: 15.03mi/h.
http://mapmyride.com/workout/750800701
Yes, energy is back. The fizz is anyway. Another week and my legs should feel stronger. For now, I shall ride short routes.
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Doodle from a work file.
Besides, I am off to read my book. It’s Montserrat’s Cruel Sea. The language is fascinating; naval terminology and 1940’s speech.

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Sunday

Grey start, 19°C, grey and light W2.
I rode Fixed 16. MapMyRide+! Distance: 35.04mi, time: 02:11:08, pace: 3:45min/mi, speed: 16.03mi/h.

http://mapmyride.com/workout/748158951

I had the fizz in my legs which felt great. Split speeds were good enough, a few mph down, that’s all. Afterwards though, my legs were jelly.

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Old sketch from many years ago. My new phone’s camera is able to focus well enough for little drawings.

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Comeback,

17°C, SW2, sunny dry.
Tracked fixed with MapMyRide+! Distance: 13.82mi, time: 55:43, pace: 4:02min/mi, speed: 14.89mi/h.
http://mapmyride.com/workout/747252003
Slow ride to recover, it’s been two weeks since I last rode home from work. Not fully restored, but if I ease back in…
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Got up and went.

10°C, rain at last.
First rain of the month. The ground is very dry, dusty and hard. I have missed much of it with this persistent cold. Rain smells different when it falls on dry ground, after a while, a sweet smell rises.
I don’t know how this illness affects my annual milage; 6,000 as a target is marginal now. There still remains a few days before I can ride again.
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Galaxy Mini 3.

17°C, grey still.
Still poorly, but the aches and racing heart has stopped. Today has been restful.
Just good day then, to set up a new phone. I bought a Samsung Mini 3 which seems to work far better. There are things that I miss, the device status widget, mid-word switching predictive text off. Gingerbread’s keyboard was better though apostrophe use is easier now.
In use, it runs far better: I won’t be late for work waiting for the GPS app to load. GPS reception is better, the phone latches on at home now, no more missed tracks until I am 2 miles out.
Hope I get used to this keyboard soon.
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Thump thump.

Sunday.16°C white cloud, no wind and dry.
Thumping heart, sore throat and low energy. The first cold of the new academic year has come early this time. Last year, I was clear until after mid-winter.
This means no cycling and probably no more scrumping for apples on the way home.
Today, I hope to cook the fruit for freezing. Or, maybe a crumble.
The coming winter will be that bit more bearable when you can pull out fruit from the freezer to make something warming (to go with custard).
No cycling today then. Shame. The last two weeks have been good with about 170miles average over each week.
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Black facias

18°C NW2, crystal clear blue.
Bike ride,tracked with MapMyRide! Distance: 54.64mi, time: 03:25:38, pace: 3:46min/mi, speed: 15.94mi/h.
http://mapmyride.com/workout/722467783
Conscious of cadence, I rode in a lower gear and spun quickly with low pressure. Often, I see novice riders who are pushing too low a gear. I feel like telling them “change down and you’ll go faster”.
Such a beautiful day for a ride, the warm sunlight offset slightly cool air, visibility was vast and shadows crisp.
late start after working on the house until 2pm. The facias were all flakey with bare wood or yellow gloss visible. It looked terrible and troubled me like a stone in my shoe. It doesn’t sound much but I feel most satisfied. One part was quite inaccessible even with a long ladder. I finished by reaching out of the window. That was blind painting. I ran down to the garden to look after each bit. Most of it was done by touch, already wet sections feel more slippery under brush. There is only one small area that is out of reach.
That was quite a big job that started with something minor. In the living room, a strand of ivy has reached into the room and was growing up the wallpaper.
Done.
Happy now.

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